Best Bariatric Surgeon in Shimla

Best bariatric surgeon in simla obesity is the cause of many diseases, including lifestyle diseases such as diabetes, hyperlipidemia, high blood pressure, heart disease and stroke, so prevention and prevention of obesity are important.

Obesity is mainly treated with diet, exercise, and medicine, but it is difficult for many people to lose weight and maintain it. Weight loss surgery, such as making the stomach smaller, is also an option for people who are very fat.

Laparoscopic sleeve-shaped gastrectomy is a nationally insured operation in 2014. In this operation, about 80% of the stomach is removed, and the remaining part is about 100 ㏄ and about the size of one banana. Not only does it limit food intake to reduce the amount of energy that enters the body, but it also removes the place where the hormone “ghrelin” that stimulates appetite is secreted, so it can be expected to have the effect of reducing appetite.

What diet to follow after a stomach reduction?

After bariatric surgery or abdominal reduction, the medical benefit is very important but psychologically it is fundamental as the quality of life after the operation produces a clear psychological improvement in all patients. It is true that after reducing the belly the patient will have to keep trying, dieting and taking care of himself, but this time this “small sacrifice” will be rewarded, although there are many factors that will affect the outcome (you mentioned earlier. How fed, how many kilos did you have in the beginning, how many kilos did you live with, your metabolism, etc.).

As we see in this article, after a bariatric surgery intervention, the patient should not rest and maintain healthy lifestyle habits, because if he does not maintain these habits, best bariatric surgeon in simla then the stomach can be reduced. After that it is easy for him to gain weight again. After bariatric surgery operation, the patient will have to eat a new healthy diet in addition to following the advice of medical professionals:

you have to eat less

drink and eat slowly

chew food well

Avoid eating foods high in sugar and fat

If necessary, you should take mineral and vitamin supplements as recommended by your doctor.